DOVER, Del. -- The women's cross country team finished third, and the men's cross country team finished fourth at the 2019 MEAC Cross Country Championships Saturday at the Delaware State Outreach & Research Center, tallying 103 and 145 points respectfully. 

The women's squad was led by Melanie White. White recorded an 11th place finish with a time of 19:31.5 a personal best for the Orlando, Florida native. Breanna McDonald finished 21st with a time of 20:22.8 a season-best.

Daisa Wilson (20:33) and Sydney Benson (20:35) finished 25th and 26th respectively running a season-best.

Gavin Williams led the men's squad with a 12th place finish with a time of 26:55.05 a season-best. 

Aaron Coates and Ayoade Adebiyi rounded out the top 30. 

Coates finished with a season-best 28:08 and Adebiyi also finished with a season-best 28:41.6.

Women's All-MEAC (15th to 1st)

 Shalah Means, North Carolina A&T State

 Asshanni Robbs, Maryland Eastern Shore

 Kara Grant, Norfolk State

 Emmax Kiplagat, Florida A&M

 Melanie White, Howard

 Shalet Mitei, Florida A&M

 Caroline Samoei, Norfolk State

 Infinnatie Rowe, Morgan State

 Ashley Jean-Raymond, North Carolina Central

 Tatiana Ogundeko, Coppin State

 G'Jasmyne Butler, North Carolina A&T State

 Fridah Koech, Norfolk State

 Mercy Rotich, Florida A&M

 Aurelia Jepkorir, Maryland Eastern Shore

 Martha Bissah, Norfolk State

Men's All-MEAC (15th to 1st)

 Tyler Duncan, South Carolina State

 Festus Bett, Norfolk State

 Nahom Ftwi, Maryland Eastern Shore

 Gavin Williams, Howard

 John Akakeya, Maryland Eastern Shore

 Jordan Richardson, North Carolina A&T State

 Devon Williams, North Carolina A&T State

 Mar'Quise McGee, North Carolina A&T State

 Morris Kimble, North Carolina A&T State

 Regan Kimtai, North Carolina A&T State

 Anteneh Girma, Norfolk State

 Carlin Berryhill, Bethune-Cookman

 Lelei Too, Norfolk State

 Evans Cheruiyot, Norfolk State

 Meshack Kipchirchir, Norfolk State